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How many calories do yo burn while 9 hours and 33 minutes of Rowing machine training?
Calories burned: | 70,018 |
Total duration: | 9213 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 9213 minutes of Rowing
- 9213 minutes of Cycling
- 9213 minutes of Mountain Biking
- 9213 minutes of Rollerblading
9213 minutes of regularly doing Rowing machine training will not only help you burn 70,018 calories but also raise your Metabolic Rate up to 72,984 kcal if you are a man and 72,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70018 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2800 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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