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How many calories do yo burn while 9 hours and 32 minutes of Rowing machine training?
Calories burned: | 75,169 |
Total duration: | 9212 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9212 minutes of Rowing
- 9212 minutes of Mountain Biking
- 9212 minutes of Running 10 km/h
- 9212 minutes of Walking
9212 minutes of regularly doing Rowing machine training will not only help you burn 75,169 calories but also raise your Metabolic Rate up to 78,135 kcal if you are a man and 77,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75169 calories during your workout which is an equal amount of calories that are in:
- 885 apples
- 3006 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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