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How many calories do yo burn while 15 hours and 19 minutes of Rowing machine training?
Calories burned: | 7,719 |
Total duration: | 919 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 919 minutes of Rowing
- 919 minutes of Running
- 919 minutes of Running 10 km/h
- 919 minutes of Walking: moderate pace
919 minutes of regularly doing Rowing machine training will not only help you burn 7,719 calories but also raise your Metabolic Rate up to 10,685 kcal if you are a man and 10,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7719 calories during your workout which is an equal amount of calories that are in:
- 91 apples
- 309 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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