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How many calories do yo burn while 9 hours and 9 minutes of Rowing machine training?
Calories burned: | 90,971 |
Total duration: | 9189 min |
Your weight: | 99 kg |
9189 minutes of regularly doing Rowing machine training will not only help you burn 90,971 calories but also raise your Metabolic Rate up to 93,937 kcal if you are a man and 93,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90971 calories during your workout which is an equal amount of calories that are in:
- 1071 apples
- 3637 Carrot
- 422 Doughnut
- 248 Hamburger
- 357 Candy bar (chocolate)
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