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How many calories do yo burn while 9 hours and 8 minutes of Rowing machine training?
Calories burned: | 73,504 |
Total duration: | 9188 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9188 minutes of Rowing
- 9188 minutes of Mountain Biking
- 9188 minutes of Running 10 km/h
- 9188 minutes of Walking
9188 minutes of regularly doing Rowing machine training will not only help you burn 73,504 calories but also raise your Metabolic Rate up to 76,470 kcal if you are a man and 75,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73504 calories during your workout which is an equal amount of calories that are in:
- 865 apples
- 2939 Carrot
- 341 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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