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How many calories do yo burn while 15 hours and 18 minutes of Rowing machine training?
Calories burned: | 4,039 |
Total duration: | 918 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 918 minutes of Rowing
- 918 minutes of Rollerblading
- 918 minutes of Swimming
- 918 minutes of Walking: moderate pace
918 minutes of regularly doing Rowing machine training will not only help you burn 4,039 calories but also raise your Metabolic Rate up to 7,005 kcal if you are a man and 6,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4039 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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