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How many calories do yo burn while 8 hours and 43 minutes of Rowing machine training?
Calories burned: | 54,978 |
Total duration: | 9163 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9163 minutes of Rowing
- 9163 minutes of Rock Climbing
- 9163 minutes of Rollerblading
- 9163 minutes of Running 10 km/h
9163 minutes of regularly doing Rowing machine training will not only help you burn 54,978 calories but also raise your Metabolic Rate up to 57,944 kcal if you are a man and 57,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54978 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2198 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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