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How many calories do yo burn while 15 hours and 16 minutes of Rowing machine training?
Calories burned: | 7,328 |
Total duration: | 916 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 916 minutes of Rowing
- 916 minutes of Mountain Biking
- 916 minutes of Rock Climbing
- 916 minutes of Swimming
916 minutes of regularly doing Rowing machine training will not only help you burn 7,328 calories but also raise your Metabolic Rate up to 10,294 kcal if you are a man and 9,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7328 calories during your workout which is an equal amount of calories that are in:
- 86 apples
- 293 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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