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How many calories do yo burn while 8 hours and 33 minutes of Rowing machine training?
Calories burned: | 54,918 |
Total duration: | 9153 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 9153 minutes of Rowing
- 9153 minutes of Hiking
- 9153 minutes of Mountain Biking
- 9153 minutes of Rollerblading
9153 minutes of regularly doing Rowing machine training will not only help you burn 54,918 calories but also raise your Metabolic Rate up to 57,884 kcal if you are a man and 57,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54918 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2196 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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