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How many calories do yo burn while 15 hours and 12 minutes of Rowing machine training?
Calories burned: | 7,569 |
Total duration: | 912 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 912 minutes of Rowing
- 912 minutes of Jogging
- 912 minutes of Running 10 km/h
- 912 minutes of Walking: moderate pace
912 minutes of regularly doing Rowing machine training will not only help you burn 7,569 calories but also raise your Metabolic Rate up to 10,535 kcal if you are a man and 9,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7569 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 303 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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