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How many calories do yo burn while 7 hours and 53 minutes of Rowing machine training?
Calories burned: | 60,145 |
Total duration: | 9113 min |
Your weight: | 66 kg |
9113 minutes of regularly doing Rowing machine training will not only help you burn 60,145 calories but also raise your Metabolic Rate up to 63,111 kcal if you are a man and 62,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60145 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2405 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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