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How many calories do yo burn while 7 hours and 46 minutes of Rowing machine training?
Calories burned: | 36,424 |
Total duration: | 9106 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 9106 minutes of Rowing
- 9106 minutes of Mountain Biking
- 9106 minutes of Rock Climbing
- 9106 minutes of Swimming
9106 minutes of regularly doing Rowing machine training will not only help you burn 36,424 calories but also raise your Metabolic Rate up to 39,390 kcal if you are a man and 38,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36424 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1456 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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