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How many calories do yo burn while 7 hours and 45 minutes of Rowing machine training?
Calories burned: | 34,599 |
Total duration: | 9105 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 9105 minutes of Rowing
- 9105 minutes of Mountain Biking
- 9105 minutes of Rollerblading
- 9105 minutes of Walking: moderate pace
9105 minutes of regularly doing Rowing machine training will not only help you burn 34,599 calories but also raise your Metabolic Rate up to 37,565 kcal if you are a man and 37,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34599 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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