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How many calories do yo burn while 7 hours and 44 minutes of Rowing machine training?
Calories burned: | 78,294 |
Total duration: | 9104 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 9104 minutes of Rowing
- 9104 minutes of Hiking
- 9104 minutes of Running 10 km/h
- 9104 minutes of Walking: moderate pace
9104 minutes of regularly doing Rowing machine training will not only help you burn 78,294 calories but also raise your Metabolic Rate up to 81,260 kcal if you are a man and 80,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78294 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3131 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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