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How many calories do yo burn while 7 hours and 43 minutes of Rowing machine training?
Calories burned: | 72,824 |
Total duration: | 9103 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9103 minutes of Rowing
- 9103 minutes of Cycling
- 9103 minutes of Hiking
- 9103 minutes of Walking: moderate pace
9103 minutes of regularly doing Rowing machine training will not only help you burn 72,824 calories but also raise your Metabolic Rate up to 75,790 kcal if you are a man and 75,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72824 calories during your workout which is an equal amount of calories that are in:
- 857 apples
- 2912 Carrot
- 338 Doughnut
- 198 Hamburger
- 286 Candy bar (chocolate)
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