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How many calories do yo burn while 7 hours and 36 minutes of Rowing machine training?
Calories burned: | 63,672 |
Total duration: | 9096 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9096 minutes of Rowing
- 9096 minutes of Hiking
- 9096 minutes of Mountain Biking
- 9096 minutes of Swimming
9096 minutes of regularly doing Rowing machine training will not only help you burn 63,672 calories but also raise your Metabolic Rate up to 66,638 kcal if you are a man and 66,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63672 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2546 Carrot
- 296 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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