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How many calories do yo burn while 7 hours and 36 minutes of Rowing machine training?
Calories burned: | 54,576 |
Total duration: | 9096 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 9096 minutes of Rowing
- 9096 minutes of Hiking
- 9096 minutes of Mountain Biking
- 9096 minutes of Rollerblading
9096 minutes of regularly doing Rowing machine training will not only help you burn 54,576 calories but also raise your Metabolic Rate up to 57,542 kcal if you are a man and 56,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54576 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2182 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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