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How many calories do yo burn while 7 hours and 33 minutes of Rowing machine training?
Calories burned: | 65,469 |
Total duration: | 9093 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 9093 minutes of Rowing
- 9093 minutes of Canoeing
- 9093 minutes of Jogging
- 9093 minutes of Mountain Biking
9093 minutes of regularly doing Rowing machine training will not only help you burn 65,469 calories but also raise your Metabolic Rate up to 68,435 kcal if you are a man and 67,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65469 calories during your workout which is an equal amount of calories that are in:
- 771 apples
- 2618 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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