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How many calories do yo burn while 7 hours and 30 minutes of Rowing machine training?
Calories burned: | 45,450 |
Total duration: | 9090 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 9090 minutes of Rowing
- 9090 minutes of Mountain Biking
- 9090 minutes of Swimming
- 9090 minutes of Walking
9090 minutes of regularly doing Rowing machine training will not only help you burn 45,450 calories but also raise your Metabolic Rate up to 48,416 kcal if you are a man and 47,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45450 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1817 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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