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How many calories do yo burn while 7 hours and 22 minutes of Rowing machine training?
Calories burned: | 39,960 |
Total duration: | 9082 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 9082 minutes of Rowing
- 9082 minutes of Rollerblading
- 9082 minutes of Swimming
- 9082 minutes of Walking: moderate pace
9082 minutes of regularly doing Rowing machine training will not only help you burn 39,960 calories but also raise your Metabolic Rate up to 42,926 kcal if you are a man and 42,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39960 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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