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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 45,385 |
Total duration: | 9077 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 9077 minutes of Rowing
- 9077 minutes of Running
- 9077 minutes of Walking
- 9077 minutes of Walking: moderate pace
9077 minutes of regularly doing Rowing machine training will not only help you burn 45,385 calories but also raise your Metabolic Rate up to 48,351 kcal if you are a man and 47,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45385 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1815 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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