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How many calories do yo burn while 7 hours and 13 minutes of Rowing machine training?
Calories burned: | 72,584 |
Total duration: | 9073 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9073 minutes of Rowing
- 9073 minutes of Rock Climbing
- 9073 minutes of Rollerblading
- 9073 minutes of Swimming
9073 minutes of regularly doing Rowing machine training will not only help you burn 72,584 calories but also raise your Metabolic Rate up to 75,550 kcal if you are a man and 75,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72584 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2902 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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