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How many calories do yo burn while 7 hours and 12 minutes of Rowing machine training?
Calories burned: | 36,288 |
Total duration: | 9072 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 9072 minutes of Rowing
- 9072 minutes of Running 10 km/h
- 9072 minutes of Swimming
- 9072 minutes of Walking: moderate pace
9072 minutes of regularly doing Rowing machine training will not only help you burn 36,288 calories but also raise your Metabolic Rate up to 39,254 kcal if you are a man and 38,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36288 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1451 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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