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How many calories do yo burn while 7 hours and 11 minutes of Rowing machine training?
Calories burned: | 74,382 |
Total duration: | 9071 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 9071 minutes of Rowing
- 9071 minutes of Canoeing
- 9071 minutes of Mountain Biking
- 9071 minutes of Rock Climbing
9071 minutes of regularly doing Rowing machine training will not only help you burn 74,382 calories but also raise your Metabolic Rate up to 77,348 kcal if you are a man and 76,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74382 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2974 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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