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How many calories do yo burn while 7 hours and 9 minutes of Rowing machine training?
Calories burned: | 48,972 |
Total duration: | 9069 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9069 minutes of Rowing
- 9069 minutes of Jogging
- 9069 minutes of Rollerblading
- 9069 minutes of Running
9069 minutes of regularly doing Rowing machine training will not only help you burn 48,972 calories but also raise your Metabolic Rate up to 51,938 kcal if you are a man and 51,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48972 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1958 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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