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How many calories do yo burn while 15 hours and 6 minutes of Rowing machine training?
Calories burned: | 4,711 |
Total duration: | 906 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 906 minutes of Rowing
- 906 minutes of Cycling
- 906 minutes of Running 10 km/h
- 906 minutes of Swimming
906 minutes of regularly doing Rowing machine training will not only help you burn 4,711 calories but also raise your Metabolic Rate up to 7,677 kcal if you are a man and 7,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4711 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 188 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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