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How many calories do yo burn while 6 hours and 55 minutes of Rowing machine training?
Calories burned: | 53,424 |
Total duration: | 9055 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 9055 minutes of Rowing
- 9055 minutes of Rollerblading
- 9055 minutes of Running
- 9055 minutes of Running 10 km/h
9055 minutes of regularly doing Rowing machine training will not only help you burn 53,424 calories but also raise your Metabolic Rate up to 56,390 kcal if you are a man and 55,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53424 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2136 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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