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How many calories do yo burn while 6 hours and 53 minutes of Rowing machine training?
Calories burned: | 63,371 |
Total duration: | 9053 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9053 minutes of Rowing
- 9053 minutes of Canoeing
- 9053 minutes of Cycling
- 9053 minutes of Rollerblading
9053 minutes of regularly doing Rowing machine training will not only help you burn 63,371 calories but also raise your Metabolic Rate up to 66,337 kcal if you are a man and 65,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63371 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2534 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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