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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 102,208 |
Total duration: | 9045 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 9045 minutes of Rowing
- 9045 minutes of Rock Climbing
- 9045 minutes of Running
- 9045 minutes of Walking: moderate pace
9045 minutes of regularly doing Rowing machine training will not only help you burn 102,208 calories but also raise your Metabolic Rate up to 105,174 kcal if you are a man and 104,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102208 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4087 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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