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How many calories do yo burn while 6 hours and 40 minutes of Rowing machine training?
Calories burned: | 87,688 |
Total duration: | 9040 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 9040 minutes of Rowing
- 9040 minutes of Rollerblading
- 9040 minutes of Running
- 9040 minutes of Walking: moderate pace
9040 minutes of regularly doing Rowing machine training will not only help you burn 87,688 calories but also raise your Metabolic Rate up to 90,654 kcal if you are a man and 90,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87688 calories during your workout which is an equal amount of calories that are in:
- 1032 apples
- 3506 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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