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How many calories do yo burn while 6 hours and 38 minutes of Rowing machine training?
Calories burned: | 53,324 |
Total duration: | 9038 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 9038 minutes of Rowing
- 9038 minutes of Rollerblading
- 9038 minutes of Running 10 km/h
- 9038 minutes of Walking
9038 minutes of regularly doing Rowing machine training will not only help you burn 53,324 calories but also raise your Metabolic Rate up to 56,290 kcal if you are a man and 55,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53324 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2132 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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