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How many calories do yo burn while 6 hours and 36 minutes of Rowing machine training?
Calories burned: | 72,288 |
Total duration: | 9036 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9036 minutes of Rowing
- 9036 minutes of Mountain Biking
- 9036 minutes of Running 10 km/h
- 9036 minutes of Swimming
9036 minutes of regularly doing Rowing machine training will not only help you burn 72,288 calories but also raise your Metabolic Rate up to 75,254 kcal if you are a man and 74,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72288 calories during your workout which is an equal amount of calories that are in:
- 851 apples
- 2890 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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