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How many calories do yo burn while 6 hours and 31 minutes of Rowing machine training?
Calories burned: | 93,019 |
Total duration: | 9031 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 9031 minutes of Rowing
- 9031 minutes of Hiking
- 9031 minutes of Rollerblading
- 9031 minutes of Walking: moderate pace
9031 minutes of regularly doing Rowing machine training will not only help you burn 93,019 calories but also raise your Metabolic Rate up to 95,985 kcal if you are a man and 95,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93019 calories during your workout which is an equal amount of calories that are in:
- 1095 apples
- 3719 Carrot
- 432 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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