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How many calories do yo burn while 6 hours and 30 minutes of Rowing machine training?
Calories burned: | 73,684 |
Total duration: | 9030 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9030 minutes of Rowing
- 9030 minutes of Rock Climbing
- 9030 minutes of Walking
- 9030 minutes of Walking: moderate pace
9030 minutes of regularly doing Rowing machine training will not only help you burn 73,684 calories but also raise your Metabolic Rate up to 76,650 kcal if you are a man and 76,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73684 calories during your workout which is an equal amount of calories that are in:
- 868 apples
- 2946 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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