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How many calories do yo burn while 6 hours and 28 minutes of Rowing machine training?
Calories burned: | 42,431 |
Total duration: | 9028 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 9028 minutes of Rowing
- 9028 minutes of Rock Climbing
- 9028 minutes of Running 10 km/h
- 9028 minutes of Swimming
9028 minutes of regularly doing Rowing machine training will not only help you burn 42,431 calories but also raise your Metabolic Rate up to 45,397 kcal if you are a man and 44,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42431 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1697 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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