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How many calories do yo burn while 6 hours and 22 minutes of Rowing machine training?
Calories burned: | 72,176 |
Total duration: | 9022 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9022 minutes of Rowing
- 9022 minutes of Jogging
- 9022 minutes of Rollerblading
- 9022 minutes of Running
9022 minutes of regularly doing Rowing machine training will not only help you burn 72,176 calories but also raise your Metabolic Rate up to 75,142 kcal if you are a man and 74,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72176 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2886 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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