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How many calories do yo burn while 6 hours and 17 minutes of Rowing machine training?
Calories burned: | 69,430 |
Total duration: | 9017 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 9017 minutes of Rowing
- 9017 minutes of Hiking
- 9017 minutes of Running
- 9017 minutes of Walking: moderate pace
9017 minutes of regularly doing Rowing machine training will not only help you burn 69,430 calories but also raise your Metabolic Rate up to 72,396 kcal if you are a man and 71,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69430 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2776 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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