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How many calories do yo burn while 6 hours and 14 minutes of Rowing machine training?
Calories burned: | 90,140 |
Total duration: | 9014 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 9014 minutes of Rowing
- 9014 minutes of Mountain Biking
- 9014 minutes of Swimming
- 9014 minutes of Walking: moderate pace
9014 minutes of regularly doing Rowing machine training will not only help you burn 90,140 calories but also raise your Metabolic Rate up to 93,106 kcal if you are a man and 92,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90140 calories during your workout which is an equal amount of calories that are in:
- 1061 apples
- 3604 Carrot
- 418 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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