- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 6 hours and 13 minutes of Rowing machine training?
Calories burned: | 54,078 |
Total duration: | 9013 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9013 minutes of Rowing
- 9013 minutes of Running 10 km/h
- 9013 minutes of Swimming
- 9013 minutes of Walking: moderate pace
9013 minutes of regularly doing Rowing machine training will not only help you burn 54,078 calories but also raise your Metabolic Rate up to 57,044 kcal if you are a man and 56,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54078 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2162 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!