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How many calories do yo burn while 14 hours and 59 minutes of Rowing machine training?
Calories burned: | 5,394 |
Total duration: | 899 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 899 minutes of Rowing
- 899 minutes of Jogging
- 899 minutes of Running 10 km/h
- 899 minutes of Swimming
899 minutes of regularly doing Rowing machine training will not only help you burn 5,394 calories but also raise your Metabolic Rate up to 8,360 kcal if you are a man and 7,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5394 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 216 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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