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How many calories do yo burn while 5 hours and 37 minutes of Rowing machine training?
Calories burned: | 92,463 |
Total duration: | 8977 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 8977 minutes of Rowing
- 8977 minutes of Cycling
- 8977 minutes of Rock Climbing
- 8977 minutes of Swimming
8977 minutes of regularly doing Rowing machine training will not only help you burn 92,463 calories but also raise your Metabolic Rate up to 95,429 kcal if you are a man and 94,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92463 calories during your workout which is an equal amount of calories that are in:
- 1089 apples
- 3697 Carrot
- 429 Doughnut
- 252 Hamburger
- 363 Candy bar (chocolate)
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