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How many calories do yo burn while 5 hours and 29 minutes of Rowing machine training?
Calories burned: | 79,824 |
Total duration: | 8969 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8969 minutes of Rowing
- 8969 minutes of Hiking
- 8969 minutes of Mountain Biking
- 8969 minutes of Swimming
8969 minutes of regularly doing Rowing machine training will not only help you burn 79,824 calories but also raise your Metabolic Rate up to 82,790 kcal if you are a man and 82,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79824 calories during your workout which is an equal amount of calories that are in:
- 940 apples
- 3192 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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