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How many calories do yo burn while 5 hours and 29 minutes of Rowing machine training?
Calories burned: | 89,690 |
Total duration: | 8969 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8969 minutes of Rowing
- 8969 minutes of Canoeing
- 8969 minutes of Mountain Biking
- 8969 minutes of Walking: moderate pace
8969 minutes of regularly doing Rowing machine training will not only help you burn 89,690 calories but also raise your Metabolic Rate up to 92,656 kcal if you are a man and 92,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89690 calories during your workout which is an equal amount of calories that are in:
- 1056 apples
- 3586 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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