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How many calories do yo burn while 5 hours and 22 minutes of Rowing machine training?
Calories burned: | 71,696 |
Total duration: | 8962 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8962 minutes of Rowing
- 8962 minutes of Cycling
- 8962 minutes of Rock Climbing
- 8962 minutes of Rollerblading
8962 minutes of regularly doing Rowing machine training will not only help you burn 71,696 calories but also raise your Metabolic Rate up to 74,662 kcal if you are a man and 74,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71696 calories during your workout which is an equal amount of calories that are in:
- 844 apples
- 2867 Carrot
- 333 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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