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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 68,088 |
Total duration: | 8959 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 8959 minutes of Rowing
- 8959 minutes of Jogging
- 8959 minutes of Running
- 8959 minutes of Walking: moderate pace
8959 minutes of regularly doing Rowing machine training will not only help you burn 68,088 calories but also raise your Metabolic Rate up to 71,054 kcal if you are a man and 70,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68088 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2722 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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