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How many calories do yo burn while 5 hours and 18 minutes of Rowing machine training?
Calories burned: | 53,748 |
Total duration: | 8958 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8958 minutes of Rowing
- 8958 minutes of Cycling
- 8958 minutes of Hiking
- 8958 minutes of Running 10 km/h
8958 minutes of regularly doing Rowing machine training will not only help you burn 53,748 calories but also raise your Metabolic Rate up to 56,714 kcal if you are a man and 56,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53748 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2149 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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