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How many calories do yo burn while 5 hours and 18 minutes of Rowing machine training?
Calories burned: | 53,748 |
Total duration: | 8958 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 8958 minutes of Rowing
- 8958 minutes of Canoeing
- 8958 minutes of Running
- 8958 minutes of Walking: moderate pace
8958 minutes of regularly doing Rowing machine training will not only help you burn 53,748 calories but also raise your Metabolic Rate up to 56,714 kcal if you are a man and 56,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53748 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2149 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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