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How many calories do yo burn while 5 hours and 15 minutes of Rowing machine training?
Calories burned: | 80,595 |
Total duration: | 8955 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 8955 minutes of Rowing
- 8955 minutes of Hiking
- 8955 minutes of Rollerblading
- 8955 minutes of Walking: moderate pace
8955 minutes of regularly doing Rowing machine training will not only help you burn 80,595 calories but also raise your Metabolic Rate up to 83,561 kcal if you are a man and 83,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80595 calories during your workout which is an equal amount of calories that are in:
- 949 apples
- 3223 Carrot
- 374 Doughnut
- 220 Hamburger
- 316 Candy bar (chocolate)
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