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How many calories do yo burn while 5 hours and 14 minutes of Rowing machine training?
Calories burned: | 54,619 |
Total duration: | 8954 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 8954 minutes of Rowing
- 8954 minutes of Mountain Biking
- 8954 minutes of Running 10 km/h
- 8954 minutes of Walking: moderate pace
8954 minutes of regularly doing Rowing machine training will not only help you burn 54,619 calories but also raise your Metabolic Rate up to 57,585 kcal if you are a man and 57,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54619 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2184 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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