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How many calories do yo burn while 5 hours and 14 minutes of Rowing machine training?
Calories burned: | 54,619 |
Total duration: | 8954 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 8954 minutes of Rowing
- 8954 minutes of Mountain Biking
- 8954 minutes of Rollerblading
- 8954 minutes of Running 10 km/h
8954 minutes of regularly doing Rowing machine training will not only help you burn 54,619 calories but also raise your Metabolic Rate up to 57,585 kcal if you are a man and 57,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54619 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2184 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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