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How many calories do yo burn while 5 hours and 14 minutes of Rowing machine training?
Calories burned: | 39,397 |
Total duration: | 8954 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 8954 minutes of Rowing
- 8954 minutes of Cycling
- 8954 minutes of Rock Climbing
- 8954 minutes of Rollerblading
8954 minutes of regularly doing Rowing machine training will not only help you burn 39,397 calories but also raise your Metabolic Rate up to 42,363 kcal if you are a man and 41,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39397 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1575 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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